Frequently Asked Questions

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Book a "no sweat intro" through the website or call or text 519 375 7125

No. There is a 28 day (one billing cycle) notice cancelation policy

Yes. Your membership will auto-renew every 28 days at your membership rate + tax.

We have a 24-hour cancellation policy. You will be charged the total price for your session if you do not notify the trainer/coach within 24 hours of your scheduled time. Exceptions can be made for sicknesses, weather and emergencies.

• No dropping weights
• Equipment must be wiped down after each use 
• Put it back where you got it
• Be respectful of others when taking photos or videos 
• No outdoor shoes in the gym
• Shirts must be worn at all times 
• Respect the gym like your own home 

Yes. You can pay a one-time fee to attend one of our specialized classes. A waiver must be signed before participation. 

The space is  6500 sf, consisting of cardio machines, a stretching/mobility area, a wide selection of element plate loaded machines, a free weight section, a big open space for classes and conditioning and a private room for personal training, yoga and group coaching.

The gym offers yoga, holistic lifestyle and nutrition coaching.